Sleep independence refers to a mattress's ability to reduce motion transfer from one person to another during sleep. This means that when one occupant moves or turns in bed, the other does not feel the movements and is therefore not disturbed in their sleep.
Sleeping independence is especially important for couples who share a bed. If one partner is a restless sleeper or tends to wake up easily, this can disrupt the other's sleep. A mattress with good sleeping independence can reduce these disruptions and allow each person to sleep better.
Natural latex mattresses are often considered to offer very good sleeping independence. This is largely due to the intrinsic properties of natural latex, which is an elastic and resilient material that can adapt to the shape of the body without transmitting vibrations.
Additionally, natural latex mattresses can often be made with a layered structure that also contributes to sleeping independence. For example, a firmer natural latex layer can be placed under a softer layer to provide even support while reducing motion transfer.
In general, natural latex mattresses are considered to offer very good sleeping independence compared to memory foam mattresses or traditional spring mattresses.