Your bed is your cocoon. But did you know that taking good care of your bedding can not only extend its lifespan, but also improve the quality of your sleep? Today, we're sharing our best tips for pampering your sheets, covers, and pillowcases, with a bonus: the mistakes to absolutely avoid .
Why is maintaining your bedding essential?
A clean and well-maintained bed set is:
· ✅ optimal hygiene (bye-bye dust mites 👋 )
· ✅ vibrant colors for longer
· ✅ comfort preserved night after night
· ✅ an eco-responsible gesture (we consume less, we throw away less)
And above all, it's in line with our philosophy at Alba Matelas : taking care of your sleep, naturally.
The right steps to take care of your bed linen
1. Wash at the right frequency
It is recommended to wash your sheets every 1 to 2 weeks , especially in summer. For pillowcases, once a week is ideal.
💡 Comfort tip: If you sweat a lot or sleep with a pet, wash your clothes more often.
2. Choose the right temperature
· Cotton: 40°C to 60°C
· Linen: 30°C to 40°C
· Satin or silk: 30°C maximum + delicate cycle
Mistake to avoid: washing at high temperatures damages the fibers and dulls the colors.
3. Use a gentle, natural detergent
Choose detergents without bleaching agents or chemical fabric softeners. You can even add white vinegar to the fabric softener compartment to naturally sanitize your laundry (external source: Grandma's tips).
Drying and ironing: how to do it right?
Drying
· Preferably outdoors
· Turn the sheets inside out to prevent the sun from fading the patterns.
· Tumble drying allowed at low temperature, but not systematically
Ironing
If you like crisp sheets, iron them while they're still slightly damp. It's faster and helps prevent stubborn wrinkles.
Anti-crease tip: Fold your sheets as soon as they are dry and store them in a dry place, away from light.
Mistakes to absolutely avoid:
· Too much detergent = dirty, dull fibers
· Mixing colors and whites = bad idea
· Drying in direct sunlight = be careful of UV rays
· Neglecting pillow or mattress maintenance = incomplete hygiene
👉 Discover our article: How to care for your natural latex pillow?
Bonus: 3 questions we are often asked
1. Can you machine wash your bedding set?
Yes, most bedding sets are designed for this. Just check the label.
2. How often should you change your set?
It is recommended to have at least 2 to 3 sets to make a roll.
3. Can fabrics be mixed in the same wash?
No: linen, cotton, silk, etc. do not have the same needs. Wash them separately.
To go further: your bed deserves the best
Enjoy even more restful sleep by combining your bedding set with:
· A natural, healthy and durable latex mattress
· An ergonomic Alba pillow , for perfect cervical alignment
