Skip to content
Chevron Chevron
Sleeping sickness

Sleeping sickness is an umbrella term that refers to a group of medical disorders that affect the quality, duration, or pattern of sleep. These disorders can be caused by a variety of factors, including physiological problems, psychological disorders, unhealthy lifestyle habits, or underlying medical conditions.

Symptoms of sleeping sickness can vary depending on the type of disorder and contributing factors, but may include insomnia, excessive snoring, sleep apnea, frequent nightmares, circadian rhythm disturbances, among others.

Properly diagnosing and treating sleep disorders is essential to maintaining overall health and well-being. Good sleep hygiene, lifestyle changes, and in some cases, medical interventions may be recommended to effectively manage sleeping sickness.

To optimize your comfort and quality of sleep, consider investing in a high-quality mattress such as the alba Original mattress . Designed with premium materials such as natural latex and innovative technology, this mattress offers optimal support and superior comfort to promote restful sleep. By choosing Maison alba , you take care of your well-being while enjoying quality sleep every night.