The Chronicle

Are you hesitant to invest in a natural latex mattress and wondering if it will last? Good news: 100% natural latex is one of the most durable materials on the market. Between 10 and 20 years of comfort, support, and healthy nights, provided you take care of it! Find out why its longevity surpasses that of foam or spring mattresses, and all our tips for enjoying it for as long as possible.

Do you suffer from back pain at night? A good mattress can make all the difference. Discover our tips and solutions to help you sleep better , relieve lower back pain , and choose a mattress that's truly suited to your needs.

Do you wake up tired despite a full night's sleep ? What if some of your habits are sabotaging your sleep without you even knowing it ? Screens, an unsuitable mattress , a disrupted environment ... These mistakes, although common, can ruin the quality of your nights. In this article , Alba Matelas reveals the 5 pitfalls to absolutely avoid to sleep better - with concrete solutions to put in place tonight .